Anuvartana
The Arogyadhama Aftercare Program
The journey to lasting wellness continues long after your stay at Arogyadhama. Anuvartana keeps you connected to the doctors, therapists and practices that helped you heal — through personalised online and in-person support designed around your life.
Your Healing Doesn’t End at Discharge
It Continues With Us
Anuvartana — “continuing the journey”
Why Choose Anuvartana
The same expert team
Stay connected to the Yoga Therapists, Counsellors, BNYS and Ayurveda Doctors who know your journey.
Flexible, wherever you are
Support that fits your life, with sessions available online (via Skype or Zoom) or in person at our facility.
A plan built around you
A personalised wellness plan tailored to your condition, your goals and your progress.
Motivation that lasts
Ongoing motivation and accountability to help healthy habits become lasting ones.
What’s Included
Personalised Wellness Plans
Covering yoga, Ayurvedic diet and naturopathic practices for home.
Monthly Virtual Consultations
To monitor your progress and fine-tune your plan.
A Digital Library
Guided yoga, meditation and pranayama tutorials, available whenever you need them.
Community & Newsletters
A supportive online community and regular wellness newsletters.
Health Monitoring
Simple self-assessment tools backed by expert guidance.
Who Can Join
The Aftercare Program is open to anyone who has completed a yoga therapy or wellness programme at Arogyadhama and wishes to sustain their progress with continued expert guidance.
How It Works
Express your interest
Fill in the form below and our team will reach out to you.
Enrol in the programme that suits you
Choose between the Maintenance Program and the Early Recovery Program.
Receive your personalised plan
Along with a calendar of scheduled online or in-person sessions.
Stay supported
With monthly follow-ups, progress reviews, and a caring community by your side.
Register Your Interest
Ready to continue your wellness journey? Complete the form below and a member of our Aftercare team will contact you to discuss the right programme for you.
How to Reach Us
Prefer to speak with us directly? Our Aftercare team is happy to help.
Arogyadhama — where recovery is an ongoing journey, and so is our care.